Tips To Protect Natural Hair When Working Out
As someone who exercises regularly (5x a week) with high-intensity workouts, sweat is a big part of my life. Trust me I know how I look and smell when I finish my routine. I’d like to say I’m sorry for the graphic image, but I’m actually not. You see, too many women drastically reduce their workout intensity or frequency because they are natural or transitioning to natural hair and find it difficult […]
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